Showing posts with label sabbath. Show all posts
Showing posts with label sabbath. Show all posts
Monday, February 13, 2017
Reflection: Making Space
Every year, Jamie and I spend time together setting goals and reflecting on how we fared on our previous year's goals. In past years, I feel like I have personally been able to get those goals to paper with a moderate degree of speed, but this year, it seems that we both have been carrying our goals and our reflections in our head more than we have been putting them to paper. It has been a time of major transition as we adjust to what it means to be a father and a mother, but we still have our goals, and we are making some headway. I'm sure every parent transitions into this new role in a series of adjustments, and maybe those adjustments become more accurately described as adaptations as life takes on new color and dimension with new life.
One theme of our goals that has endured as long as we have been together has been the theme of simplicity. One could also call this goal the goal of making space. As I think about it, that's definitely an aspect of simplicity, and one which it seems there is dire need of in our lives. Whether it is making space in our homes or in our habits, all of our "habitations" or places and spaces in which we dwell, are very easily filled.
We each have been granted a gift (among many) from our Creator limited in scope from our birth. That gift is time. We have a limited number of days in a week, and hours in a day, just like we have a limited amount of space in our homes. Without some degree of intentionality and development, our time and our spaces become packed, congested, cluttered, full, and sometimes even suffocating. We can get caught up in checking our Twitter feeds, our Facebook streams, and our emails as our mobile devices continue to send us notifications from a wide array of apps and tools. We can gather more and more activity and more and more material goods, and crowd out the space for enjoyment of these activities and goods.
So what is the solution to the problem of filling our habitations with activity and clutter? I believe the answer lies in simplicity. What do I mean by simplicity? For me, I believe simplicity means exercising my ability to say no to busyness, say no to activity, and say no to holding on to items that could be bringing joy to others, and that have served their purposes in our home and life (books and clothes probably rank highest here). Simplicity also means saying no to distractions. It means refraining from checking email, Facebook, Twitter, or other 'news feeds' before or after a certain hour of day. (Jamie just recently made me aware of how I've slid into this habit over the last few months, and I'm grateful for her insight.) It means keeping the TV covered up for the most part, and making watching television into a special occasion or treat.
As a result of this line of thinking, Jamie and I have (among other things) made a habit of going through clothes and books and giving them away so they can have new life and bring more people joy. Each year, we give away bags of clothes, and the incredible thing is that we have never seemed to run short of something to wear. Each year, we take a hard look at the goods we have been blessed with, express our gratitude for them, and say goodbye to some of them.
And while this is healthy and good, I'll have to admit, that making space, whether physical or in time, is also challenging. When we looked back on our year last year, there was so much happening. And after a time of incredible busy-ness, at least for me, one of the hardest things to do is to slow down and to make space. Busy-ness becomes the norm, and then it feels weird to have space where something isn't happening whether it is a project moving forward or a new goal to conquer. But, I know that I need that space--we all do. It's probably one of the reasons that God gave humanity the practice, the space, and the commandment of Sabbath.
May we all create space for enjoyment, for reflection, for simplicity, and slow down on our desire to fill all of our moments with activity and acquisition. May we each slow down for a few moments to enjoy being present to what is happening in us and around us, caring for our souls and our world in the process.
Monday, February 01, 2016
Reflection: My 2016 Goals Part Two
A few days ago, I started sharing my top goals for 2016. I felt like my post was getting a little long, and so I divided it up into two sections. If you want to get the rest of the list, check out my previous post. Each year I like to develop a list of overarching goals that inform my life mission and help me bring my best into every day. Here are a few of the goals I have set for 2016. If you are not a goal setter, I want to encourage you to set some goals for your 2016 as well. Below is the second half of my goals for 2016. Please, when you can send me a note to encourage me along the way--I always appreciate it!
Make healthier dietary choices. The data is out there. Sugar is terrible for you (beyond tooth decay), and it is EVERYWHERE! Jamie and I have been pretty disciplined in our food and beverage choices, but we plan to step it up even more in 2016 and part of that means making more meals at home, finding healthy snacks, and taking our vitamins!
Vacation. This is something I have historically been horrible with. I do not take time for vacation. Many times when I actually do take vacation, I still find myself doing work and hopping online to check emails or answer "urgent" requests. This year, I'm committed to planning for and using the vacation time that has been given me. At the forefront, I will take time off to go "off the grid" and celebrate five AMAZING years together with Jamie! Separately, I have gotten out of rhythm with regard to Sabbath. This year, I am working toward renewing my personal commitment to Sabbath. The irony of a general cultural desire to uphold the majority of the Ten Commandments is that we treat the commandment about Sabbath as an exception.
Simplify. Every year Jamie and I make small inroads toward pushing things out the door that we have acquired over the years. And this year, we are already starting to go through our clothes, books, etc. and donate them so other people can enjoy them. Several years ago I started amassing quite a library, and while I have enjoyed reading just about every book on my shelves, the reality is that I am highly unlikely to read the majority of them a second time. So...I am planning to push many of these tomes out the door. Of course another aspect of simplifying means lowering my footprint, walking instead of driving, and turning off electronics, and lights when not in use.
Pursue formal training to be a certified coach. This one is a new one in some ways. My entire life I have benefitted from being around people who were smarter than me, more talented than me, and who provided incredible mentorship to me. And at the core of my being, I think one of the things that brings me great joy is helping others bring their very best to the world. As a result, this year I'm pursuing formal training to become a better executive/leadership/life coach and mentor. As one of my personal mentors pointed out to me in a recent conversation, "You already do this stuff--getting trained will help you to do it better."
Play more. I believe this could probably be connected to vacation, simplifying and other goals, but when I think about this goal, it has more to do with seeking to do some activities purely for enjoyment. Whether that is playing a game of cards, playing H-O-R-S-E with Jamie on a local playground, or throwing a baseball in the yard, I want to be intentional in finding time to play in 2016. Life is pretty serious. The work we are doing at Nuru is pretty serious too. But play keeps our hearts light and and makes the serious work a little easier to push through. I don't have a specific goal for the frequency with which I want to play, but I know that I want to pursue more activities than I currently do simply for the sake of enjoying them.
So what are your goals? What will you do to bring your very best in 2016? May we each bring forth our very best for the glory of God and for the good of humanity in the year ahead.
Labels:
coaching,
Diet,
discipline,
faith,
goals,
health,
lifestyle.,
play,
reflection,
sabbath,
simplicity,
training,
vacation
Monday, November 16, 2015
Reflection: Tending The Fire And Tending Our Spirits
Yesterday evening, Jamie and I decided to take some of the brush that had been slowly accumulating around our house over this summer, and burn it. So, we pulled out a small portable fire pit we bought on clearance last summer, and began to build the base of the fire. Memories started flooding my mind as I first gathered small twigs for kindling, and took a few seconds to light this bundle. And as the kindling was consumed, I quickly started adding larger sticks until we had a small, strong blaze going. At the same time, the sun was slowly setting over the hills to our west.
Gathering sticks and adding them to the strong fire, I thought back to many memories and lessons learned from starting and tending fires from some of my tribe's ancient ceremonies. I thought back to the importance of a clean fire, and how the fire itself consumed, refined and purified. I reviewed and relived the process of methodically building the fire and tending the fire so that it didn't go out and so it didn't blaze out of control. I remembered occasions where an old fire would be stamped out, so that a new and fresh fire could be built, as a symbol of a new start, a new year, and of leaving the past.
After the fire was built up, and the brush began to burn down into a peaceful and deep bed of blazing red coals, it brought me back to many memories of tending fires for sweat lodges and other occasions, and the high degree of care and contemplation that always surrounded these activities in the past. Sitting together by the fire, Jamie and I took time to pray. We prayed for ourselves to grow in our love for Creator, our care for His creation, and our capacity to serve our fellow humans. We prayed for growth in capacity and discipline. We prayed for friends who are going through incredible challenges. And at the same time, we soaked in the rhythm of the day. We watched the sun slip silently behind the hills and daylight transition to dusk. There was something amazingly restful as the last moments of "the weekend" disappeared, and we gave ourselves a small space for reflection.
Just as I learned during my younger days that tending the fire demands extreme care, respect, and discipline, tending our spirits also demands the same. After our time by the fire in quiet reflection and savoring the tranquility of the fireside peace that probably all of our ancestors have enjoyed, I found myself refreshed and energized for the week ahead. Now I realize that we probably don't have enough wood around the house to enjoy a quiet moment by the fire every evening, but we could cultivate a habit of tending our spirits into our daily and weekly rhythms. And, this tending is critically important work! Without tending our spirits we run the risk of letting the interior fires grow dim, or we could let our lives run out of control.
It seems like every one I run into feels incredibly busy and tired and that there's very little space in life for reflection. Surely, it wasn't always this way. As each of us lives out our calling faithfully in this world, it is quite easy to erase margins and lock ourselves into both a sense of apathy (that this is just the way it is) and complacency (content to be on cruise-control with our lives), but this will rob us of incredible joy, and in many ways rob the world of each of us bringing our very best selves into our work, family, and community.
May we each carve out space in our schedules for rest, for reflection, and for tending our spirits. And by so doing, may we keep our inner fires steady burning and bring our very best into each day.
Labels:
discipline,
faith,
fire,
reflection,
rest,
sabbath
Sunday, August 16, 2015
Reflection: A Whirlwind Couple Of Weeks And Maintaining Focus On Goals
Like the photo above, the last couple of weeks have been a bit of a blur. I have almost constantly on the move. To give some idea, I have been in five countries, four different time zones, and in 20 different towns including four national capitals. Much of this time I was in areas with poor internet connections, and when I did have good connection it was very limited in duration. In spite of best intentions to keep up the practice of blogging, I have fallen a bit behind in my goal, but the goal is still there. And that's exactly what I'd like to write about today--keeping focused on goals. Although the past couple of weeks have been quite full, it doesn't change the fact that I want to write more consistently. It just changes the rhythm of that writing a bit. In fact, it changes the rhythm of a few aspects of life, from fitness and faith to sleep and and diet.
I believe in the modern era, it is quite easy to be distracted and deterred from goals. Maybe it has always been that way, but I can only reflect on what I have witnessed in my lifetime. I have watched as television increased from 13 channels to hundreds of channels of highly specialized entertainment. I have witnessed the computer emerge from a tool for basic word processing and electronic mail to millions of websites and and endless array of media from the written word to photo, music, and video. In addition, there seems to always be something happening--sometimes it is a really good thing and sometimes it is a tragedy, but regardless, the changes disrupt rhythm.
This kind of disruption and distraction requires something of us if we ever want to get anything done. All of us, were created for a purpose, and I believe we have an incredible contribution to make to this world. But to accomplish that purpose, we need to develop some muscles that distraction can either work to weaken or it can be the very training ground needed to see our goals through. Here's how I see it. Distraction gives us the opportunity to develop our resolve, to refine our intentions, and to hone our will.
I don't think it is incredibly difficult to come up with goals. Many people set goals each year at New Year's and at other times, but we don't necessarily stick with those goals. Sometimes our circumstances become overwhelming or our goals are unrealistic. But in my experience, most of the time, when folks don't attain their goals, there is a lack of while or intentionality to blame. Sleeping an extra hour is much easier than working out. Driving is much easier than walking or riding a bike. And then there are the little distractions that emerge. Every week, we all receive various communications that require mental energy for processing and responding (emails, phone calls, videos, links, texts, bills to pay, etc.) and have various forms of entertainment vying for our attention (games, movies, sporting events, etc.). At the same time we have our goals to accomplish.
What I have found to be helpful is to carve out some time during each week to rest, reflect, and reset. In the Bible, this time is called sabbath. According to the Torah, observing a sabbath is one of the Ten Commandments. In our modern world, it seems like the only one we feel a freedom to ignore. If we choose to completely ignore. If we choose to ignore the commandment about stealing or murder, we run the risk of going to prison. If we choose to ignore the commandment about sabbath, we run the risk of wearing ourselves out. Sabbath does not protect us from distractions and sabbath does not help us stay disciplined with regard to our goals. It is quite easy to spend a time of sabbath distracted as well as any other day.
But, in my experience, what sabbath has helped me do is create a moment during the irregular rhythms of the week to reset. But even sabbath requires a degree of intentionality. If I am not resolved to spend a period of time to rest and refresh myself, I will allow distractions to saturate and deter me from my goals. I even try to instill a little mini-Sabbath into each day. If I don't do this, I find myself constantly in a state of reacting, and it seems much like I'm swimming upstream against strong currents making little progress.
Separate from this foundational practice of rest and refreshment, I strive to make time each day to review short-term goals, and each week or month to review longer term goals. This practice of review helps me to keep focus, see where there may be challenging patches, and keep moving forward toward goals. But, even with these practices in place, without resolve, determination, and discipline, goals are not realized--but these practices help to strengthen that resolve and determination. If we are disciplined in these basic goals, it helps us to increase our capacity for realizing other goals.
As each of us enters a new week, we know the distractions will be coming. We know there will be crises to encounter, hiccups in our schedules, and other disruptions to overcome. May we each work to strengthen our life rhythms, our resolve, and our intentions so that when the distractions come, we will be ready, we will be focused, and we will continue to move forward taking ground toward our goals.
Labels:
Blogging,
discipline,
distractions,
goals,
reflection,
rest,
rhythm,
sabbath
Wednesday, March 28, 2012
Progress On 2012 Goals
I thought it might be helpful to go back and review my goals from earlier this year just to see how I am doing. So here’s a breakdown of how it’s been going so far.
Practice Sabbath, Solitude, Silence, and Fasting—This was once a strength for me, but I’ve allowed this discipline to slip in recent years. I started off the year well, but have lapsed into looking at my phone late at night and early in the morning over the last three weeks. Time to start leaving it in another room again. :)
Blog More Consistently—This year, I would like to have at least 105 posts (2 per week). I’ve got some catching up to do here. :(
Exercise—I worked on lifting weights 1-3 times per week, walking at least 30 minutes each day 3-5 times per week, and I recently added cycling 30-40 minutes 5 times per week.
Lose Weight—I would like to lose at least 18 pounds during 2012. On February 6, I weighed 197 and currently I weigh 190. 11 more pounds to go!
Parkersburg Half-Marathon—I hurt myself playing basketball in February and haven’t been able to start running yet, but I am getting 30-40 minutes of cardio each day on my bike.
Steward Resources More Wisely—We are doing well, but we constantly look for ways we can be more efficient.
Get Outdoors—I’ve been outside for at least 30 minutes each day, almost every day this year. It has been FANTASTIC!!! I love being outside, breathing the air, and I’ve been able to hike in the woods a few times too.
Connect—We have been able to visit a few friends, but not as many as we would like, not as often as we would like, and not for as long as we would like. Hoping to see more friends in the coming months though!
Plant a Garden—Jamie has already started on some greens inside. I figure in the next few weeks we will work on turning over the soil for the first time.
Leave Margins—So far this year, I’ve been on the go a good bit, but we have also been able to experience some down times in the evenings. We start our days early, but we have been carving out space to be able to just do spontaneous fun stuff in the evenings.
What about you? How are you progressing toward your 2012 goals?
Labels:
2012,
discipline,
fitness,
goals,
Reflections,
sabbath
Thursday, December 29, 2011
As The Sun Prepares to Rise on Another Year
Today I'm sitting in a Starbucks in Morgantown, WV, far from the view pictured above. I just finished a brief conversation with one of my old roommates, Joel Setal, and started re-reading a really cool book my friend Pavi suggested to me a few years ago. The book is called The Sabbath by Abraham Joshua Heschel. I highly recommend it.
Earlier today, Jamie and I took a walk across town to get a little exercise, and because she is going through orientation for a new part-time job. She's going to be teaching aquatics classes at a local fitness and rehabilitation center called Healthworks. I'm excited for her to launch into this new endeavor because I think she is incredibly gifted in both aquatics and with people. Her bosses are being incredibly flexible with her, and have built into her schedule time off to travel with me when I need to be on the road for Nuru.
This year has been incredible, and in the near future, I'm looking forward to posting more details and highlights from the last twelve months. Life seems like it has been speeding up steadily over the last twelve months, and one of my passions that has suffered has been my blog. This year marks the fewest posts I have been able to put up on this blog since I started it in 2005. It's probably the fewest since the first year I started blogging which was 2003 (Unfortunately, those old blog posts are no longer available--the site was taken away).
Over the next couple of days, I'm hoping to spend some extended time writing, praying, reflecting, planning, and resting as I prepare to welcome in the new year. Jamie and I have had a wonderful holiday season, and have had the privilege of being able to spend quality time with many members of our family, as well as many friends. I think we are both just craving more time with everyone (including the people we didn't get to see). As much as technology has made our use of time more efficient, and opened up opportunities that were never before possible for staying connected, I find myself always craving more time with people.
I imagine that craving will never be satisfied on this side of the veil, and I imagine I'm not alone in my craving. As 2011 winds to it's end, and the sun rises on a new year, my hope is that you and I will be able to savor every moment, and make the most of the time you and I have been given.
Monday, August 31, 2009
Movement

It's been a few days since I last blogged, and what really stinks about it is that there has simply been SO MUCH happening and I haven't been able to really document it. The photo above was taken while I was riding from downtown Morgantown out to Chestnut Ridge Church for a few meetings last wednesday. Although I took the photo last week, I hadn't uploaded it to the web until this morning.
So why the bus picture? Well, there are a few reasons. One of them was that last night, I was talking to a new friend who had been reading my blog before we ever connected face to face. Among the many subjects we discussed, one was the idea of environmental sustainability. The bus photo gives me an opportunity to remind me and challenge us all to be considering greener ways of going about our days. When I ride the bus, I can read, study, listen to messages and music, talk with strangers, and more, and I don't spend money on gas (or burn extra fuel) in the process. Also, I'm able to walk to the bus-stop, and that means great exercise. We all need to exercise, so why not be productive at the same time!
But that's not the only reason I chose the bus image. I also chose this image because it conveys a few other concepts I've been thinking about. The last few weeks of my life have been defined by movement. In fact, I would argue that much of each of our lives our characterized by movement. The bus relates to that motion of life.
But even amid the flurry of activity, there is a deep desire in our soul for stillness. I believe it's not only a craving, but it's truly a need of our souls. There is something about stillness and rest that refreshes and restores. The Rabbi Abraham Joshua Heschel talked about a Hebrew idea called Sabbath. He said it's not just rest so we can keep moving, but rather, it's the destination. While we are compelled to move, the discipline of rest reminds us that our life isn't defined by movement.
It's frighteningly easy to let life get out of rhythm and fail to take moments to rest. It's frighteningly easy to let inertia have it's way and to not stop moving. But our inmost being needs rest. My hope is that you and I will be able to find intentional space for rest and refreshment. And that when we are in motion, we'll use public transit or other green options when available. ;)
Have a wonderful day!
Friday, August 22, 2008
Wednesday, April 23, 2008
Earth Day
Well, yesterday was Earth Day, and I took a short afternoon trip with my old friend Matt Thorn and his friend Tuyen. This lioness was posing so perfectly I had to take a picture.
So since it was earth day yesterday, I thought I would share a few practical ways you can practice better stewardship.
1) Practice Sabbath. It's good for your soul, and it's good for the earth to take one day each week and chill out. There will always be more work to do, so take a break one day each week and live simply.
2) Walk, ride a bus, or a bike. Of course this is sort of a no brainer, but it needs to be mentioned. If you live in town, even a small town like Morgantown, there's bound to be a bus route nearby. BIking and walking are great exercise too, and they sure beat sitting in traffic for a long time on warm spring afternoons.
3) Carpool. Here's a nifty idea. Next time you are going to a big event with other people you know, and you can't really walk or ride your bike, go together. Are you really that busy that you can't just enjoy the company of others, and let go of the independence that driving your own car offers you? Here's some great places to carpool--church, The Pittsburgh Zoo ;), sporting events, concerts, lectures, dinner, coffeeshops, and parties at friends houses. to name a few. Save $ and save on your footprint by carpooling.
4) Give the electric a rest.. Turn off lights when you aren't in a room. Set your entertainment center up so that it is on a power strip that is turned off when you aren't going to use it. (DId you know that stereos, TVs, etc. are using power all of the time so your remote will work when you point it at em--eliminate that waste of power from the "phantom charge.") You can also save a lot simply by switching to Compact Fluorescent bulbs. (Look at that One Billion Bulbs savings link down the sidebar). Switch out your bulbs, and join our group!!!
5) Give the heating and cooling a rest. Our ancestors didn't have a constant indoor temperature of 68 degrees Fahrenheit. Drop it to 65 or lower in the winter, and raise it to 71 or higher in the summer. You will reap dividends in savings, and you will help reduce energy waste. I'd even recommend getting a programmable thermostat. Then you can save even more because you can program it to shut off when your home is empty.
6) Get a reusable bottle. There's a lot of debates out there about Nalgenes vs. glass or metal bottles. Here's the deal. Regardless of what you use, if you aren't buying previously bottled water, you are reducing the amount of plastic that needs produced (most of which ends up end landfills!). So start using a reusable bottle, and make sure you keep it clean!
7) Recycle!!! It's not that difficult, and most towns are starting municipal pick-up. You will be amazed at how little waste you produce when you start recycling. It's kind of fun to take stuff to the recycling center too and see how much waste is being prevented.
That should do for now. I might write some more at a later time--we can all use frequent reminders, right? The most important thing to remember with all of these steps and more is that we do these things as an act of worship. We practice stewardship remembering that this whole world belongs to God, and when I take steps to care for it, I show my appreciation for the Maker of all things.
Happy belated Earth Day!
And also, if you have some practical tips you would like to share, leave em as a comment on here. If you start one of these practices, like joining my CFL group, let me know!
So since it was earth day yesterday, I thought I would share a few practical ways you can practice better stewardship.
1) Practice Sabbath. It's good for your soul, and it's good for the earth to take one day each week and chill out. There will always be more work to do, so take a break one day each week and live simply.
2) Walk, ride a bus, or a bike. Of course this is sort of a no brainer, but it needs to be mentioned. If you live in town, even a small town like Morgantown, there's bound to be a bus route nearby. BIking and walking are great exercise too, and they sure beat sitting in traffic for a long time on warm spring afternoons.
3) Carpool. Here's a nifty idea. Next time you are going to a big event with other people you know, and you can't really walk or ride your bike, go together. Are you really that busy that you can't just enjoy the company of others, and let go of the independence that driving your own car offers you? Here's some great places to carpool--church, The Pittsburgh Zoo ;), sporting events, concerts, lectures, dinner, coffeeshops, and parties at friends houses. to name a few. Save $ and save on your footprint by carpooling.
4) Give the electric a rest.. Turn off lights when you aren't in a room. Set your entertainment center up so that it is on a power strip that is turned off when you aren't going to use it. (DId you know that stereos, TVs, etc. are using power all of the time so your remote will work when you point it at em--eliminate that waste of power from the "phantom charge.") You can also save a lot simply by switching to Compact Fluorescent bulbs. (Look at that One Billion Bulbs savings link down the sidebar). Switch out your bulbs, and join our group!!!
5) Give the heating and cooling a rest. Our ancestors didn't have a constant indoor temperature of 68 degrees Fahrenheit. Drop it to 65 or lower in the winter, and raise it to 71 or higher in the summer. You will reap dividends in savings, and you will help reduce energy waste. I'd even recommend getting a programmable thermostat. Then you can save even more because you can program it to shut off when your home is empty.
6) Get a reusable bottle. There's a lot of debates out there about Nalgenes vs. glass or metal bottles. Here's the deal. Regardless of what you use, if you aren't buying previously bottled water, you are reducing the amount of plastic that needs produced (most of which ends up end landfills!). So start using a reusable bottle, and make sure you keep it clean!
7) Recycle!!! It's not that difficult, and most towns are starting municipal pick-up. You will be amazed at how little waste you produce when you start recycling. It's kind of fun to take stuff to the recycling center too and see how much waste is being prevented.
That should do for now. I might write some more at a later time--we can all use frequent reminders, right? The most important thing to remember with all of these steps and more is that we do these things as an act of worship. We practice stewardship remembering that this whole world belongs to God, and when I take steps to care for it, I show my appreciation for the Maker of all things.
Happy belated Earth Day!
And also, if you have some practical tips you would like to share, leave em as a comment on here. If you start one of these practices, like joining my CFL group, let me know!
Labels:
AC,
biking,
cycling,
earth day,
environment,
recycle,
recycling,
sabbath,
stewardship,
walking
Tuesday, March 11, 2008
Dr. Sleeth's Top Three
So it's been over a week, and I haven't shared with anyone the top three dr. sleeth shared with us during the week of Another World Is Possible.
He was asked the top three things he thought people could do to be better stewards of God's creation. And here were his three responses.
1) Keep the Sabbath. He wasn't focusing in on a particular day; he was simply stating that as a culture we have forgotten how to rest. We are always going, going, going. In fact, he said it was one of his biggest personal challenges as he traveled from place to place speaking about the environment. He has been consistent to take a sabbath, but sometimes it is difficult to make it the same day each week. The key is to make sure you do it. I've blogged about it recently, you can read that blog entry here.
2) Cut consumption and waste production by 10% and give the money saved to Kingdom work. This could be as simple as turning off lights in your house when you aren't in a room. Or, maybe you could turn your thermostat down 2-3 degrees. It's kind of funny because many people want to run their thermostats at 70+ degrees in the winter, and for most of our human existence, we dwelt in homes that were significantly colder in the winter. Another thing you can do is eat out less, or buy locally grown food, or even share a meal with someone. Most of our restaurant portions are large enough for two people. As far as Kingdom work is concerned, there are a number of great organizations out there, and a few of them were part of our week of events at wvu.
3) Find a group of people to do these things with. Could you imagine what the effect would be if you and your small group, or some folks in your church began to cut back and observe a sabbath. Imagine how it would affect your interactions with one another. Imagine what you could do if 10 people cut their consumption by 10%. Just look at my group on the one billion bulbs website. Only 18 people have signed in as my friends and we have saved over $2000 simply by switching our bulbs for compact fluorescent bulbs. You should consider switching and joining.
I think Dr. Sleeth's top three ideas are wonderful for a number of reasons. 1) They are doable. There isn't a single person I know who couldn't observe the sabbath, cut their consumption habits, and even find people to do that with. 2) They are able to be adapted by area. People in FL typically don't need to worry about cutting a gas bill for instance, but folks in WV do. People in FL, could cut down electrical use though. 3) He emphasizes community. We aren't meant to be alone in our endeavors, and it is helpful to be encouraged along the way by entering into a practice with others.
Will you make a commitment to these ecological three? Take the time to leave a comment and share what you are doing to work toward better environmental stewardship--maybe your idea can spark others.
Monday, March 10, 2008
Desperate Sex Lives Q and A

Last night we finished our most recent series at h2o with a question and answer session. People could email, text, write down, or just stand up and ask questions regarding any of the subjects we covered over the last few weeks. This could be a pretty thorny predicament (hence the photo), but in the end it was really a unique and different experience for our community. (It was probably also among the shortest talks ever given at h2o!)
Folks asked some really great questions from "Is there such a thing as being TOO HONEST with regard to intentions for a relationship?" and "Where does one get the courage to MAN-UP and initiating a relationship?" to "Is it ok to call out someone of the opposite sex if they are leading you on and not committing?" and "Is it ok for men and women to sleep in the same bed?"
I really appreciated the honesty of the questions that were generated. I also appreciated the discussions that followed our event. It's had me thinking that perhaps this would be a good exercise in the future as well. While Q and A times can be more than a little unpredictable, they encourage greater participation and engagement from individuals, and help everyone in the room to really think about what is being discussed.
Our next series won't start until March 30th, and will involve three different speakers during the three weeks of the series, We will be discussing how Christians are perceived by those outside the faith, and what we need to do about it.
Ultimately, with any subject discussed our Bible is the ultimate source, and perhaps the Q and A time was encouraging for people to not only hear answers and thoughts on a subject, but also to hear the scripture application behind the answers. When you answer people's questions, do you answer with your best guess, or do you seek to bring in the full counsel of scripture to inform your insights?
As we yield ourselves more and more to the wisdom of a 5000 year old text, we find ourselves finding greater and greater stability in a world in which change seems to be the only constant. Thankfully, the scriptures can guide every aspect of our lives, even our sexuality. When we yield our lives to the story of God, we give people a little sign of the beauty of life found in abiding in Christ.
Thursday, February 28, 2008
Dr. Sleeth's Visit
Last week, I wrote a short statement encouraging folks to come out to hear Dr. Matthew Sleeth speak at WVU, but as yet, I haven't shared what he really talked about.
To me, it's kind of wild because I think that when most people think about someone speaking about the environment, they get a little uneasy. They think that a person who talks about the environment is going to be a radical nutjob, and a Christian who talks about the environment is going to be even nuttier than the rest.
Dr. Sleeth is perfectly sane, and his presentation was hilarious! He and his family have made some radical life adjustments as a result of their faith, but he wasn't shaking his finger at the audience or anything like that. He was simply sharing his story, and he shared a few of the ways that God led him and his family to make changes as a result of their understanding of biblical stewardship.
I would love to share many of the tidbits he shared, maybe at a future time, but for now I want to share with you the answer to one of the questions asked from the audience.
Someone asked, "What are the top three things we can do to care for the environment?" I've been asking that question of people for the last week just to hear their responses. Most people say something about recycling, or switching to CFLs, or buying alternative fuel vehicles.
What would you say? I would love to hear your top three. Instead of telling you Dr. Sleeth's answer straightaway, I am going to build a little suspense, and share his response sometime over the next few days. (maybe tomorrow?)
So in the meantime, let me know how you would respond to that question--what are the top three things you would recommend to be a better steward of God's creation?
Monday, February 18, 2008
Serve God, Save the Planet

Usually, I start the week with a truncated overview of sunday night's h2o message. But today is different. This week kicks off our Another World Is Possible series of events. So, it might be a little while before you see a blog about last nights h2o (not too long though).
Right now I would just like to pass some information along to you about an event happening on campus tonight. Dr. J. Matthew Sleeth, a former student at WVU as well as a former chief of staff and director of ER at a major hospital will be coming to Morgantown tonight to speak at Eiesland Hall. Dr. Sleeth also wrote a book in recent months called Serve God, Save the Planet: A Christian Call to Action, and it's a book I highly recommend.
Dr. Sleeth's story is a very interesting one. During his years at the hospital, he noticed an exponential increase in environmentally related illnesses. Illnesses like cancer and asthma were on the rise. Actually he said before 1880, there had never been a documented case of asthma. Can you believe that? He also noticed that his lifestyle was very out of tune with good stewardship of God's creation. So one of the first things he did was downsize his home. He, his wife, and two kids moved into a house the size of their garage. Before people get too shocked and concerned, he jokes about it and says, "Have you ever seen a doctor's garage?"
It was his conviction that God wanted him to help with root cause of many of the higher incidence of environmentally related illnesses, and that precipitated a career change for him. And now he's coming to wvu. He'll be in Eiesland tonight at 8PM, and it would be great if you could make it to the event. If you can't make it to the event, take a minute and pray for the folks who are coming, that God will use this event to bring the healing message of the gospel and God's concern for all of creation into the world.
Sunday, February 10, 2008
One Sabbath
This week we finished our series called 168 at h2o by talking about the Sabbath. Really the talk was about more than Sabbath. It was about being intentional with our time and our efforts so that Christ might be more fully formed in each one of us.
You see, most of us, if we are honest, live life without any margins or spaces. We are running from event to event, meeting to meeting, and person to person without taking any time for rest or refreshment.
If we aren’t careful, our lives become more about what we do than who we are. That’s a big part of why God instituted the Sabbath. One day during the week, we can set apart to be refreshed and be particularly reminded that our identity doesn’t come from what we do.
It’s pretty funny, in a sad sort of way, the lengths we will go to justify not having a day that is marked as Sabbath—a day of rest. Many of us feel like we are too busy to take a Sabbath, and that there is too much work to be done to merit a break. And yet, keeping the Sabbath is one of the ten commandments.
Most of us would never dream of justifying murder, or deception, or covetousness, or even aldultery. But we regularly ignore this practice of Sabbath, and the saddest part of it is that Sabbath provides us the best opportunity to engage in many other spiritual disciplines so that our lives look more Christ-like.
Sabbath is a great day to fast, or to spend time in solitude or silence. It’s a great time to spend living more simply, because we aren’t trying to keep up with others. We aren’t trying to keep up with anything really.
To spend a day completely at rest—can you imagine it? Can you imagine what God would reveal to you about yourself if you could unbusy your life for one day, and spend it being intentional to listen, to rest, and to be refreshed?
At h2o, I left folks with a simple goal, and I want to give you the same challenge for the next month. So for the next month I’ve got a goal for you. I want you to try to practice a Sabbath. That means you’ve got a pick a day each week during which you won’t do work. You won’t do little projects to try to get ahead. Instead you will spend time doing things that refresh you. Maybe that’s hiking, or playing basketball, or going shopping, or going for a long drive. Part of the next month’s experiment will be determining what refreshes you and gives you rest. I would love to hear how this goes for you so feel free to email me with your stories about practicing Sabbath. The important thing though is that you take the time to practice it. Allow Sabbath to bring your life into rhythm so you can faithfully live out your calling and become more fully human.
You see, most of us, if we are honest, live life without any margins or spaces. We are running from event to event, meeting to meeting, and person to person without taking any time for rest or refreshment.
If we aren’t careful, our lives become more about what we do than who we are. That’s a big part of why God instituted the Sabbath. One day during the week, we can set apart to be refreshed and be particularly reminded that our identity doesn’t come from what we do.
It’s pretty funny, in a sad sort of way, the lengths we will go to justify not having a day that is marked as Sabbath—a day of rest. Many of us feel like we are too busy to take a Sabbath, and that there is too much work to be done to merit a break. And yet, keeping the Sabbath is one of the ten commandments.
Most of us would never dream of justifying murder, or deception, or covetousness, or even aldultery. But we regularly ignore this practice of Sabbath, and the saddest part of it is that Sabbath provides us the best opportunity to engage in many other spiritual disciplines so that our lives look more Christ-like.
Sabbath is a great day to fast, or to spend time in solitude or silence. It’s a great time to spend living more simply, because we aren’t trying to keep up with others. We aren’t trying to keep up with anything really.
To spend a day completely at rest—can you imagine it? Can you imagine what God would reveal to you about yourself if you could unbusy your life for one day, and spend it being intentional to listen, to rest, and to be refreshed?
At h2o, I left folks with a simple goal, and I want to give you the same challenge for the next month. So for the next month I’ve got a goal for you. I want you to try to practice a Sabbath. That means you’ve got a pick a day each week during which you won’t do work. You won’t do little projects to try to get ahead. Instead you will spend time doing things that refresh you. Maybe that’s hiking, or playing basketball, or going shopping, or going for a long drive. Part of the next month’s experiment will be determining what refreshes you and gives you rest. I would love to hear how this goes for you so feel free to email me with your stories about practicing Sabbath. The important thing though is that you take the time to practice it. Allow Sabbath to bring your life into rhythm so you can faithfully live out your calling and become more fully human.
Thursday, August 16, 2007
Greenery
This year has seen more and more press given to "greening" our lives. From hybrid vehicles to Compact Fluorescent light bulbs, to buying locally grown foods (or growing your own), people are seriously considering lowering their ecological footprint. Your ecological footprint is a measure of how much resources you use by doing your weekly routine. Today, I just thought I would attempt to find out what my footprint is, and I found out that if everyone lived the same way I do, we would need 3.4 earths to sustain us. That's pretty dismal news, being that we only have one earth. (By the way, I would love it if you took the quiz and posted your results!!!)
Earlier today, I was listening to a podcast featuring Eugene Peterson, the guy who wrote The Message a version of the Bible in contemporary language (He has also written many other wonderful books). This in turn led me to a website with a further interview which led me to a Washington Post Article about Christians and the environment.
In the article, it mentions one of my favorite preachers, Dr. Joel Hunter of Northland Community Church. During four straight summers, I attended Dr. Hunter's church while in Orlando, FL. He is a thoughtful, articulate, and an exemplary storyteller. He also has been doing much to encourage Christians to engage in being socially active in their communities as a reflection of their faith in Jesus.
Anyways, the article really provoked me to think more deeply about how I can better love God and love others through my stewardship of the environment. Lot's of folks want to debate issues like global warming, or they want to complain about escalating gas prices, or the prevalence of environmentally related illnesses in our world today. But, how many of us really want to take time and effort to wrestle with how this (among many issues) can be simplified down to how effectively are we loving God and loving others?
I implore you to take some time today and think about some small changes you might be able to make to better care for God's earth. Things like walking instead of driving (short distances), riding a bike (weather permitting), or recycling go a long way, and they actually are good for you too (you just feel like you've made a difference when you recycle, and you see your number of bags of garbage drastically diminish). And when you decide what you are going to do (or are currently doing), post a comment. And don't forget to tell me your footprint.
Earlier today, I was listening to a podcast featuring Eugene Peterson, the guy who wrote The Message a version of the Bible in contemporary language (He has also written many other wonderful books). This in turn led me to a website with a further interview which led me to a Washington Post Article about Christians and the environment.
In the article, it mentions one of my favorite preachers, Dr. Joel Hunter of Northland Community Church. During four straight summers, I attended Dr. Hunter's church while in Orlando, FL. He is a thoughtful, articulate, and an exemplary storyteller. He also has been doing much to encourage Christians to engage in being socially active in their communities as a reflection of their faith in Jesus.
Anyways, the article really provoked me to think more deeply about how I can better love God and love others through my stewardship of the environment. Lot's of folks want to debate issues like global warming, or they want to complain about escalating gas prices, or the prevalence of environmentally related illnesses in our world today. But, how many of us really want to take time and effort to wrestle with how this (among many issues) can be simplified down to how effectively are we loving God and loving others?
I implore you to take some time today and think about some small changes you might be able to make to better care for God's earth. Things like walking instead of driving (short distances), riding a bike (weather permitting), or recycling go a long way, and they actually are good for you too (you just feel like you've made a difference when you recycle, and you see your number of bags of garbage drastically diminish). And when you decide what you are going to do (or are currently doing), post a comment. And don't forget to tell me your footprint.
Thursday, December 08, 2005
Ploughing through life
This week has been very antithetical to the way I strive to live my life. I've had my nose to the grindstone, and I've had very little opportunity to relax this week. I am very glad that while I do set a pretty steady pace for life, I am able to make time for reflection.
One thing I have noticed in the world of the rat-racers I've felt myself dwelling in this week. Lot's of stuff gets done, but the quality is questionable. I am thankful that God has equipped me to survive and be able to overcome in the midst of the rat-race, and at the same time, I am looking forward to spending some time with my soul group in the woods during the early afternoon.
Life has seasons, and right now I am anticipating the season of soaking in the songs that abound in the wilderness, and connecting with a couple of close friends who have had similar weeks.
One thing I have noticed in the world of the rat-racers I've felt myself dwelling in this week. Lot's of stuff gets done, but the quality is questionable. I am thankful that God has equipped me to survive and be able to overcome in the midst of the rat-race, and at the same time, I am looking forward to spending some time with my soul group in the woods during the early afternoon.
Life has seasons, and right now I am anticipating the season of soaking in the songs that abound in the wilderness, and connecting with a couple of close friends who have had similar weeks.
Thursday, November 10, 2005
Heading back into the cold north
From the weather I've been enjoying, it appears I am in for a rude awakening upon my return to Morgantown. It is supposed to be down to 32 degrees tonight.
My period of fun in the sun is coming to an end. Amazingly in the middle of all of the class and conference time I've also been able to catch some waves read 5 books, and write three essays. Unfortunately I haven't been blogging as much.
My apologies.
It is interesting to note that blogging provides an opportunity for reflection and introspection. While I haven't blogged, my time floating on the waves also gave time for introspection, and I realized something. I have been missing out on that space. Even while on my rental board it took me a good two hours before I could really slow down and connect with the water. Sometimes everything just feels so rushed.
I do look forward to sabbath rest coming soon. It's important to slow down, and to connect with the would in which we find ourselves.
My period of fun in the sun is coming to an end. Amazingly in the middle of all of the class and conference time I've also been able to catch some waves read 5 books, and write three essays. Unfortunately I haven't been blogging as much.
My apologies.
It is interesting to note that blogging provides an opportunity for reflection and introspection. While I haven't blogged, my time floating on the waves also gave time for introspection, and I realized something. I have been missing out on that space. Even while on my rental board it took me a good two hours before I could really slow down and connect with the water. Sometimes everything just feels so rushed.
I do look forward to sabbath rest coming soon. It's important to slow down, and to connect with the would in which we find ourselves.
Saturday, October 22, 2005
a little vacation
Over the last three days, I took my parents on vacation. Sometime in the next few days I am hoping to post some comments and pictures of these events on this space. In the mean time, I just had this thought this morning, and figured I would write it.
Over the last couple of years I have been thinking about the uniqueness of ministry as a career. In some ways, people in ministry have a hard time taking time to rest and relax. (Believe it or not, I'm one of them, but I am learning!)
Eugene Peterson said it best when he said that we pursue this kind of career because we want to be involved in what God is doing in our world, but then as we get involved in our career, we start to believe what we are doing is indispensable--that God needs us. We relegate God to a position of helper, and we pursue our careers to change lives for God.
It's really pretty absurd. I was just reminded of this thought process this week when I left town. I came back to 13 voice mails, and even more emails. I started thinking about how I would be able to get all of the stuff done that needed to get done this week. I wondered who would take care of all the needs of our church. It was then that I realized--God will take care of all of the needs of His church. God will get all of the stuff done--somehow. I'm sure I will play a part in what He is doing, but "He must increase, and I must decrease."
Some might think this is justifying laziness. I mean nothing of the sort--every one of us has a personal responsibility in the loving, inclusive community called the church. Sometimes we just need to keep things in perspective--it's God's church and God's ministry, not ours.
Anyhoo, I felt like there was comfort for me to find in that revelation this week.
Do you believe God is taking care of your personal ministry, or is it all up to you, and God has been relegated to the sidelines?
Over the last couple of years I have been thinking about the uniqueness of ministry as a career. In some ways, people in ministry have a hard time taking time to rest and relax. (Believe it or not, I'm one of them, but I am learning!)
Eugene Peterson said it best when he said that we pursue this kind of career because we want to be involved in what God is doing in our world, but then as we get involved in our career, we start to believe what we are doing is indispensable--that God needs us. We relegate God to a position of helper, and we pursue our careers to change lives for God.
It's really pretty absurd. I was just reminded of this thought process this week when I left town. I came back to 13 voice mails, and even more emails. I started thinking about how I would be able to get all of the stuff done that needed to get done this week. I wondered who would take care of all the needs of our church. It was then that I realized--God will take care of all of the needs of His church. God will get all of the stuff done--somehow. I'm sure I will play a part in what He is doing, but "He must increase, and I must decrease."
Some might think this is justifying laziness. I mean nothing of the sort--every one of us has a personal responsibility in the loving, inclusive community called the church. Sometimes we just need to keep things in perspective--it's God's church and God's ministry, not ours.
Anyhoo, I felt like there was comfort for me to find in that revelation this week.
Do you believe God is taking care of your personal ministry, or is it all up to you, and God has been relegated to the sidelines?
Friday, October 07, 2005
Operation Waterhouse Cleanup
From 8AM-5PM today seventeen of us participated in a massive cleanup effort in the building we were recently granted--the waterhouse. We scrubbed about 90 years of muck off some of the woodwork, and completely cleaned out a kitchen facility (among other projects). It's really cool because as a result, not only do we have a cleaner facility and a better organized space, now there are at least seventeen of us who have a greater sense of appreciation and ownership for this great building.
It was a long and tiring day, and we were confined to indoor activities as a result of the rain that hit, but we have an even greater sense of community as a result.
We have a wonderful facility and location, but it needs a ton of work. It's pretty exciting just to think about the improvements we made today. There's something really cool about manual labor and sweating and seeing tangible results at the end of the day--I really enjoy it.
I am looking forward to a much needed Sabbath rest tomorrow!
When do you take your sabbath?
It was a long and tiring day, and we were confined to indoor activities as a result of the rain that hit, but we have an even greater sense of community as a result.
We have a wonderful facility and location, but it needs a ton of work. It's pretty exciting just to think about the improvements we made today. There's something really cool about manual labor and sweating and seeing tangible results at the end of the day--I really enjoy it.
I am looking forward to a much needed Sabbath rest tomorrow!
When do you take your sabbath?
Subscribe to:
Posts (Atom)
I like that image. I like the idea that we work, and we do it often behind the scenes so our environments might improve. I feel like the last few weeks has been much of the same for me personally and in ministry.
For me, over the last several weeks I have been spending greater amounts of time in prayer and the word. Really, what is our life in Christ without prayer and the word. I'm fighting zealously to be disciplined in taking extended times with the LORD that I might have words to encourage others.
I've also been working hard to discipline myself in my eating, sleeping, exercising, and relaxing. I tend to go pretty full bore most of the time. Of course I take a sabbath but other than that, I tend to always be going. Because for the last seven years I have used my bedroom as an office, it has made it hard to relax. I get up, and work is right there. I go to bed often times working on some project. I'm learning to slow down and separate; I'm learning to make my home a place to live, and to enjoy my wonderful roommates. I'm also being disciplined about regular exercise normal eating (read that as NOT HUGE AMERICAN PORTIONS), and consistent sleeping/waking.
Also, since February i've been working with my friends Trey, Mark, Cameron, and about a dozen other guys to think about ways we can improve the way people ages 18-35 in morgantown get connected to community and begin to contribute to improving this world. We've had a lot of dialogue and in the end we have eliminated a number of meetings so we can have one great event that helps young married couples, young professionals, and college students connect in biblical community. As our church grows, it becomes increasingly difficult to connect, and so we are creating environments and systems to help folks connect.
What about you? What environments are you improving? How are you better focusing your life so you might bring greater glory to the King? Consider as you go through this day, the ways you can improve the environment around you. The Son of Man didn't come to be served, but to serve and give His life as a ransom for many.
As we live out this life of faith, let's strive together to make the changes necessary so that we might have something to offer the world around us that is truly worthwhile and world-changing.