Showing posts with label ocean. Show all posts
Showing posts with label ocean. Show all posts

Friday, May 27, 2016

Reflection: Swans Island Adventure




This morning Jamie and I awoke to a light New England rain and gentle coastal winds on a small island off the coast of Maine. We are staying in a cozy space in the middle of a few thousand acres on Swan’s Island Maine. It is a bit ironic that here in the middle of the ocean and off the coast of the mainland, we still have internet access. I guess the folks who provided our lodging space felt like it may be a bit too spartan to not have access to the internet out here, but we were prepared for no access.

The drizzle of rain and cool wind provides us with a natural incentive to stay inside, to write, to reflect, to enjoy the company of one another, and to celebrate. And there is so much to celebrate! Today marks our fifth wedding anniversary, and our hearts are warm and full from the joy that God has given us over these five years together. Every single day is a gift, and thankfully we have been able to spend the majority of the last 1,827 of them together with Christ as our center and exploring this majestic and magical world He created.

In our world today, we hurry about from event to event, and do not take time to savor the present moment, to remember the journey to this point, and to cast our vision forward to the enchanted future filled with opportunities and new worlds to discover. Jamie and I strive to make this a part of our daily rhythm, and during this time away, we have made it a central part of our daily adventures. Sitting on rocks by the ocean, we invite the crashing waves to awaken our spirits to the deep memories and then take time to savor even greater moments of gratitude for this life, the incredible friends we have, the unbelievable adventures we have experienced, and the awe we have for being privileged to enjoy this journey together.
 
Swan’s Island is a beautiful place, and the pace of life here is such that it affords a space for slowing down. There are about 350 inhabitants on this 80 square mile island and lots of wilderness to explore. Many of the locals make their living from the seasonal provisions of lobstering. In many ways, this island community is very similar to communities back home in West Virginia. People are hard working, friendly, and willing to help out someone in need. Everybody waves as they drive by us on the island.

There is so much in this world to savor and appreciate. For us, slowing down the pace of our routines is just disruptive enough to deepen our sense of gratitude for little gifts all around us. We have found ourselves curiously exploring wooded trails and rocky beaches and filled with wonder at the slow movements of sea crabs, snails, and barnacles along the coast as well as the darting of rabbits, squirrels and chipmunks, and the soaring of eagles and gulls among the treetops.

The really amazing part of this adventure is that there are similar treasures awaiting discovery all around us every day.  Having a moment to pause, Jamie and I have found ourselves sharing stories of childhood adventures from fishing trips at Mountwood Park (and elsewhere) on an almost daily basis each spring with my dad, my uncle Russell, and cousin Jo Ann, to journeys over the hill and into the woods behind her house for Jamie and her dad as she started her “Save The World Club” by collecting acorns for the squirrels around Lake Floyd. So many of our memories are connected to the wilderness, and every opportunity we get, we make moves toward the trees, the water, and the forests.


May we each take time to savor and create memories, and may we step out into creation as curious explorers of this world. God has provided us so much for which to be thankful, and even if we spent our whole lives trying to soak it all in, we would only be scratching the surface. May we scratch and play and uncover fresh treasures and make memories to savor, enjoy, and press us further into this grand narrative that the Creator of the universe writes through and with us.

Wednesday, February 24, 2016

Reflection: Visiting With My Brother In California


At the beginning of the year, I had the privilege of being able to travel to California for a week filled with strategy meetings, vision casting, team building and celebration with the amazing folks I get the privilege of working with at Nuru, and as per usual, it was simply an epic time. From the time of Nuru's inception, these annual summits have been incredible times for our international and domestic teams to connect, get to know one another better, and be better equipped to support one another during the year ahead.

But, I also receive a small, but treasured bonus. My brother Chuck and his wife and son live in southern California. It doesn't always work out that I get to see all of them on a visit, but, at the very least, we try to connect and spend a few hours together during my first or last day in the area. My brother left West Virginia a few months after he received his degree in Chemical Engineering from WVU, and since that time, our visits have been far too infrequent. Alas, there is never enough time when you are with people you care about.

But, he and I have both resolved ourselves to make the most of every moment, and this time was no exception. Southern California had experienced a rarity during the time of my visit, and it rained nearly every day I was there, but early on the Saturday morning when we got together, while it was still overcast, the rains stayed away.


So my brother and I made our way to the coast, and found a cool breakfast spot called Ruby's. We enjoyed a delicious breakfast, and our connecting time offered him the opportunity to scope out a new breakfast spot for a future date with his wife. After breakfast, we made our way to the cliffs of Corona Del Mar and enjoyed a walk that has grown increasingly familiar for me over the years. I had recently sprained my ankle so my pace was not incredibly fast, but it felt good to get some mobility going as I continued the recovery process. 

I've always had a deep respect for my brother. He was part of the first generation of my family to go to college. He actually led the charge in many ways in his life. He's an athlete, an outdoorsman, a deep man of faith, and a man who gives his all to everything he endeavors to begin. Our conversation meandered with our walk, but it always stayed rooted (as per usual) in things of substance and importance. We talked about his century bicycle ride attempt (that ended a bit early when dehydration and heat conspired against him), and we talked about the steps both of us continue to take to improve our health and maintain our fitness. We shared reflections from our faith journeys and steps each of us had been taking in our respective relationships with Jesus. And, more than anything else we savored the sights and sounds of our short time together, and enjoyed the sweet fellowship that is reserved for family. 

Our time, as I mentioned before, always seems too short, but as we made our way from the coast back to the airport, I felt energized by our time together. Although our moments of connection in person are rare, those times are a reminder that we are progressing together on a similar journey of faith and discipline. Although the miles between us are several, there is a refreshment that comes from being together with family, and in knowing that we are both in passionate pursuit of bringing the best of ourselves to our life, our work, our home, and this world. And, given that my brother is ten years older than me, he gives me inspiration that I can and will be stronger, more committed, and more focused as those years come racing toward me.

May we each savor time with family, and may we help one another to bring our very best to this world in every arena of our life. In so doing, I believe we can find encouragement for the journey as we strive to live out our God-given purpose for the good of ourselves and for the world around us.




Tuesday, December 29, 2015

Review: Blue Mind by Wallace J. Nichols



My wife works as an aquatic rehabilitation therapist, and each year at Christmas, she and her coworkers exchange gifts. This year, one of the items she received was a book called Blue Mind: The Surprising Science That Shows How Being Near, In, On, Or Under Water Can Make You Happier, Healthier, More Connected, And Better At What You Do by Wallace J. Nichols. When I saw the book, I have to admit I was a little intrigued. Even though it is Jamie and not I who spends much of the day in or near water, I really wanted to read what this book had to say. Anything that seems to offer me an opportunity to live better piques my interest, and so I was really curious what Mr. Nichols might have to say.

The book did not follow the path I had expected. I expected to learn more about how Jamie's job in the pool was simply adding to her joy and helping her to care for others better (but, with or without the book saying so, I know that it is). What I found was an amalgamation of different threads. Mr. Nichols clearly has a deep love for our liquid planet, and rather than just writing a book about why we should work to preserve and protect our waterways, he wrote a book that looks at strong data to make his argument. Personally, I love the angle he takes. Unfortunately, it is a little too easy to be written off as an 'environmentalist' or 'sentimentalist' when a person talks about taking steps to be a good steward of the created world. Unfortunately, the truth is that more and more of us are losing a sense of connectedness to the world around us. And not just to the world around us, but to the creatures, even the people who live around us. We are growing more isolated and more stressed, and we are starting to diminish our care for other things all in the name of efficiency.

Mr. Nichols' book shows us that there is, not surprisingly, a connection to our mental wellness and the time we spend in the creation. Not only is there a connection to our mental wellness based on time in creation, but, our time near water brings even higher levels of brain activity in the places where we need it most. Time spent on or near water has been shown to help rehabilitate those with PTSD and even people who are struggling with addictions. And yet, so few people make time to spend in or near the water.

One thing I was not clear about, but I assume there is at least a corollary relationship, is whether it matters if the water is from a "natural" source like a river or ocean, or if my wife's time in the pool is equally beneficial. My guess is that it is less beneficial, but that it is definitely better than being away from water altogether.

The book ends with what I believe is a tangent from the main thesis, but it is still a powerful point of connection. Mr. Nichols carries blue marbles with him when he speaks, and gives them to his audience. As he shares data about our blue planet and how spending time near the water benefits us, he takes his listeners down a different path with the marble. He encourages listeners and readers to reflect with gratitude for all of the memories we have made in, near, on, or under water, and then to think of one person for whom we are grateful. As we bring the person to mind, he suggests giving them the marble, and telling them how grateful we are for that person.

While it seems a tangent, I believe that it is an important gift to carry for this reason. When we are grateful, not only are we mentally better, but one small point of gratitude can help us to bring our entire life under the sway of gratitude. When we are thankful, we are more considerate, and that level of consideration extends toward every person or thing we encounter. By associating his audience's gratitude for a person with a blue marble that represents the earth, one cannot help but feel a bit of gratitude for the life we have been able to live on this blue planet, and to develop a "blue mind" in the process.

I recommend the book for anyone who cares about our planet and our waterways, and even for those who don't. Because if one doesn't care, maybe taking a look at all of the benefit we glean from this watery world might nudge one to a greater sense of gratitude and care for the gift of water.

May we each find some space to sit near, on, in, or under the water in the days and weeks ahead, and, as a result, may we find ourselves filled with gratitude, hope, peace, rest, and refreshment, so that we can bring our very best selves to this world around us.

Thursday, June 12, 2008

Southport Pier



Southport Pier, originally uploaded by chanchanchepon.
I took this photo while sitting in a swing overlooking the mouth of the Cape Fear River near where it enters the Atlantic Ocean. Southport is a sixty mile commute from the Island where I have been living, or a four mile ferry ride. Needless to say, with elevating gas prices and time constraints the ferry makes the most sense. North Carolina has a whole series of ferries that help island communities stay connected with the mainland.

Southport is another quaint little seaside town that has a rich small-town feel, and not so much of a touristy feel. I think the Southport area is also home to a variety of actors and film sites on the East Coast. The locals at Carolina Beach recommended that I make at least one trip across the river to Southport, and I would have to say that it is well worth it. Just for the ferry ride, it’s worth it. In terms of things to do once you get there, well, life is a little more simple. Like I said, it’s not a touristy town so much, so it is geared toward a slower pace of life. Enjoying the water, enjoying a cup of coffee, or a nice bite to eat were the prime ways I spent my time there.

I think that is one of the most difficult challenges for people in our area of the world. We are hungry for an experience, but once you’ve been anywhere for any length of time, the newness of the experience wears off. Then it is a matter of what you are going to do, how you will form your habits, and how you may find enjoyment in the daily routine.

The pier and the river walk along Southport point again to taking time to relax, and enjoying the moments. One of the things I guess I have been learning down here is how to relax and enjoy the moments. Not an easy task for someone like me, but one that I’ve been willing to try. Sure my days are pretty full (all of our days are), but learning to take that time to step aside is so key and so fundamental. Southport reminds me of that need.

Perhaps there is a place you go where you feel content to just be, or to just watch the water, or to just sit on the edge of something. Make sure you find space amid the hurried rush of life to take the time for bench swings, piers, and soaking it all in.

Wednesday, August 03, 2005

Surfing



Surfing, originally uploaded by chanchanchepon.
Well, I finally made it into WV late last night. I stayed the night at my good friend Sam Fisher's after a very productive and also very fun day in Blacksburg, VA.

Reality is setting in for me though...no more surfing. This sport became one of the main ways I enjoyed Sabbath this summer.

It was also very informative too. The word surfing is used to describe a number of activities including perusing the web.

For me, the sport is exhilerating. I hope to be able to indulge in this rush whenever I am near the ocean.

Beyond this exhileration, I understand more about the water. Often we hear people talk about catching the next big wave. Until one has caught a wave, this metaphor isn't fully understood. There is a patience necessary to catch the wave. If you go to early, it doesn't break with you. If you go too late, the wave has broken before you can get in it. If you don't wait, you will settle for a mediocre wave, and the ride won't be nearly as enjoyable.

I wonder how many times in my life, I've been in too much of a hurry to catch the good waves. I hope as I grow in faith, I will more consistently catch the waves of the Spirit, and I will be able to more fully enjoy the ride.

Whether it be in the Atlantic, or the great oceans of faith--I know I love catching sweet waves!

For all who have never stood on a longboard as the wave carries you along the break to the shoreline--I hope you can understand.

Go catch some waves!