So I saw this link on my friend noel's blog, and I figured I would check out the site. When I was in high school, at one point I could do 100 pushups. But that was a long time ago. In the coming weeks, I plan to make some significant changes to my lifestyle in an effort to lose weight and become more physically fit. Currently, I weigh more than I have ever weighed in my life. Beyond this, I'm definitely not in my peak physical condition.
I recently had a minor surgery, so I want to start out gently initially. Once I get the ok from my physician, I plan to turn up the intensity. Hopefully by sometime in October I will be able to do 100 push ups--and maybe I'll be able to run a decent 5K. What about you?
